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How to Change the Story You Tell Yourself Without Fighting Your Thoughts

one-Hour Masterclass

You’ve done the self-work, but some patterns still repeat.

This 60-minute Masterclass helps you uncover the subconscious story behind the patterns — and change them for good.

Yes, I'm ready

Feel calm instead of fighting your thoughts

Understand why old patterns keep repeating

Shift your story and finally feel free

Are you ready to:

Masterclass Price:

Free

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"I’m calmer, lighter, and more at ease. It’s like my inner mean girl finally quieted down."

– Denise

Thursday, November 20 at 3pm Pacific

When:

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MEET YOUR HOST

Hi, I'm Laura Kate McHugh

 Self-connection seeker, dog mom to Gabi, and a guide for those who’ve done all the right things, held it all together, and still feel like something’s missing.

I help people release the invisible weight of over-giving and pressure so they can reconnect with the calm, clarity, and confidence that’s always been within them.

After years of searching, I discovered that true change isn’t about adding more to your plate — it’s about remembering who you are beneath the noise and expectations.

If you’re ready to stop just getting by and start feeling truly aligned again, this class was made for you.

And yes... it’s 100% free.

(Rev. Laura Kate McHugh, M.Msc., is a certified hypnotherapist, RTT practitioner, and holistic wellness guide with nearly 30 years of experience in mind-body healing.)