ANY OF THIS SOUND FAMILIAR?
Alone.
This 100% Free Training is For You if:
SOUND GOOD? GET READY TO LEARN:
You’re a recovering people-pleaser who still finds herself saying “yes” when her body is screaming
“please no.”
You’ve been holding it all together for so long, you’re not even sure what it would feel like to just be held.
01
Why being "the strong one" is actually...
a survival pattern and not your destiny.
02
How subconscious beliefs...
are keeping you stuck in overgiving patterns and how to release them.
03
THE EXACT Mind/Body technique THAT works...
to feel grounded and whole again. Discover what it takes to finally feel supported (instead of just being the supporter)
I’ve seen lots of improvements that I’m surprised about.
My stress hasn’t spiked as it used to and I’m no longer pulling my hair. I saw improvements in my digestive system for sure. And I am able to speak up.
Maria,
Project Manager
WONDERING IF IT WORKS?
Hi, I'm Laura Kate McHugh
Self-connection seeker, dog mom to Gabi, and a guide for hard-working women who are tired of holding it all together and still feeling like it’s not enough.
I help women release the invisible weight they’ve been carrying — the pressure, the people-pleasing, the burnout — and reconnect with the calm, clarity, and confidence that’s always been within them.
If you’re ready to stop abandoning yourself and start creating a life that actually feels like yours — this class was made for you.
And yes… it’s 100% free.
YOUR NEW
Stellar ERA
HAS ARRIVED
Meet the ultimate inner shift that helped so many high-achieving women finally stop overgiving, start receiving, and reconnect with the version of themselves they forgot they could be.