Hi, I'm Laura Kate.

I created Stellar Reflections as a space for strong, capable souls who give so much — to rediscover their own light, honor their needs, and create the vibrant life they deserve.

Here, you'll find the path to loving the body you're in, experiencing deeper intimacy in the relationships that matter, and feeling calm and centered no matter what’s happening in the world around you.


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Have you ever felt a pattern in your life that seemed older than your experiences?

A relationship dynamic that keeps repeating…
A fear or reaction you can’t trace to a single moment…
A connection with someone that feels instantly familiar…

We tend to think our patterns begin in childhood — and many do — but some stories don’t start in this lifetime.

This is where Past Life Regression offers something profound.

It’s not about finding the “root cause” (the roots I work with in subconscious re-patterning come from this life).
Past Life Regression is different.


It reveals the soul threads — the emotional themes, lessons, and connections — we’ve carried across lifetimes.

These threads often explain why certain dynamics feel so deep, so instinctive, and so familiar.

And once we can see them, we finally have the freedom to choose something new.

gift with a heart on a turquoise background

The Gift That Changed My Life

My first Past Life Regression session wasn’t something I planned.

It was a gift.

A dear friend, Susan, quietly handed me an envelope in my early twenties and said, “I booked you something. You’re going to love this.”

She was right.
And it changed everything.

During the regression, I found myself in another lifetime — as a man, a ship captain — standing on a dock while leaving my pregnant wife behind. I loved her, but I loved my work more. I chose the sea, duty, purpose. And in that life, the relationship never fully healed.

What hit me wasn’t the story.
It was the pattern.

In this life, I had chosen long-distance relationships again and again.
Always loving… but never really landing.
Never fully choosing closeness.

Seeing that other lifetime offered a moment of deep recognition:

“Oh. This is why it feels so familiar.”

It didn’t excuse the choices I made — it explained them.

And as soon as I understood the soul thread behind the pattern, I felt something I hadn’t felt before:

Choice.

Awareness creates choice.
And choice creates freedom.

What Past Life Regression Can Reveal

Whether you interpret Past Life Regression as literal memory or symbolic subconscious imagery (both are valid and powerful), the healing impact is the same.

People often discover:

✨ Emotional themes that echo across lifetimes

Loyalty, abandonment, loss, self-sacrifice, courage, responsibility.

✨ Repeating relationship patterns

The same energetic dynamic showing up with different people, across different eras.

✨ Soul group connections

Recognizing someone the moment you meet them — because you’ve known each other before.

✨ Physical or emotional echoes

Old wounds, fears, or sensitivities that suddenly make sense.

✨ Lessons the soul is still learning

Themes that stay with us until we integrate them.

These are the soul threads — the stories beneath the stories — woven through your lifetimes.

They won’t always tell you who you were.
But they often reveal why you are the way you are…
and how to step into a new experience with clarity and intention.

Soul Threads vs. Current-Life Story Loops

Here’s where Past Life Regression fits into your healing journey.

Past Life Regression offers the soul-level context.
It helps you understand the emotional threads and karmic patterns you’ve carried into this lifetime.

The subconscious work we do today heals the roots in this lifetime.
Those are the stories and beliefs you can actually change.

This is why the two pieces fit beautifully together.

If you want to understand where certain themes come from, Past Life Regression is profound.

If you want to change the thoughts, reactions, and beliefs running your life right now, that work happens in the present — and it’s exactly what we’ll be exploring in my free encore masterclass on December 17.

PLR gives you clarity.
The masterclass helps you shift the loop.

Why This Season Is the Perfect Time for Past Life Regression

The end of the year naturally brings reflection.

Old emotions rise.
Family dynamics resurface.
Our subconscious gets louder.

Past Life Regression during this season feels like:

  • a moment of clarity
  • a pause from the noise
  • a meaningful, soul-level reset
  • a way to understand your life’s patterns before the new year begins

And because my own journey began as a gift from someone who loved me…
I wanted to offer something meaningful this year, too.

gift this holiday

A Soul Threads Holiday Experience

Because my first Past Life Regression was a gift — a moment that reshaped my healing path — I wanted to honor that spirit of generosity this season.

For December, I’m opening 10 Soul Threads Holiday Experience spaces.

When you book a Past Life Regression session this month, you may extend the experience to someone you love at no additional cost.

Not as a discount.
Not as a promotion.
But as a meaningful invitation.

Two journeys.
Two stories remembered.
Two souls weaving clarity and healing together.

If you feel called to explore your soul threads — or to gift someone a powerful inner journey — you can find all the details here:

👉 Soul Threads Holiday Experience

Intentionally limited to honor the depth of the work and to ensure each session receives my full presence and care.


In Closing

We are all carrying stories.

Some begin in our childhood…
Some begin generations back…
And some stretch across lifetimes.

Past Life Regression doesn’t bind you to who you were.
It frees you to understand who you are,
the lessons you’re learning,
and the patterns you’re ready to release.

Once you can see your soul threads clearly…

You get to choose how the story continues.

Here’s to clarity.
Here’s to healing.
Here’s to remembering your deeper self.